OPEN UP YOUR HEART
Wed, May 22
|Hagia Sofia - an oasis for body and soul
The journey to the depth of being in simplicity and lightness
Time & Location
May 22, 2024, 6:00 PM – 9:00 PM
Hagia Sofia - an oasis for body and soul, Klincová 743/20, 821 08 Bratislava-Ružinov, Slovensko
About the event
Join us on the journey of discovering the depth of being in simplicity and ease.
Experienced guides Lucia Unia and Tara Svobodová will guide you through the hidden corners of your inner self through work with the body, breath, voice, imagination and conscious attention. You will learn practical tools that you can use every day to improve the quality of your life and relationships.
Expect experiences that will deepen your perception and open your heart.
You can look forward to the GaiaBreath breathing technique, which will help you ground yourself and connect to the supportive force of the Earth. In a guided meditation, we will embark together on a journey to the heart, to the source of inner strength. In gentle energy work, we learn to tune our system to supportive frequencies of gratitude, kindness and compassion and open to the power of vulnerability.
We will also show you…